Permission For An Exhilarating Life

I give myself permission for a life in which I simply breathe. I close my eyes and breathe and smile and let my shoulders drop. An exhilarating life is taking full breaths and relaxing every muscle in my body. It’s breathing in the smell of pine trees and fresh rain on earth. It’s moving or dancing when my body feels like it and not denying this pleasure. It’s full and powerful love for life. It’s the smell of sun on my skin and sinking into a chair with a deep sigh of satisfaction. Presence is exhilarating.